7 Best Leek Substitutes for Cooking (Updated 2024)
This is a one-to-one substitute: use one medium onion for every one leek. 3. White Onion. White onions are a bit sharper than sweet onions, but they can still be used as a viable substitute for leeks in a soup. They will not taste as close as a sweet onion will, and they lack the creaminess of a leek.
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Leek substitutes can be used in a wide variety of recipes, including soups, stews, casseroles, and quiches. For example, you can use shallots instead of leeks in a classic French onion soup, or substitute white onions for leeks in a potato and leek soup.
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Measures by Number of Leeks. 2 leeks = 1 side dish serving. 2 large leeks = 1 1/4 pound (500 grams) 3 medium leeks = 1 1/4 pound (500 grams) 2 large leeks = 2 cups chopped. 3 medium leeks = 2 cups chopped. 2 large leeks = 1 cup chopped, cooked. 3 medium leeks = 1 cup chopped, cooked. 2 very large leeks = 8 cups fresh chopped.
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Best Leek Substitutes Onions . The most straightforward substitute for leeks is plain old onions. This is a good swap in recipes like root vegetable gratin or casseroles, where leeks are mostly a supporting character, bringing an oniony flavor. However, some onions are better swaps than others. In order to mimic leeks' sweetness, choose sweet.
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5.Celery. Using chopped celery and chopped celery leaves can work well as a substitute for leeks in dishes like soups and stews. And the great thing about using celery is that it has quite a mild flavor with a hint of earthy, leafy, salty, and juicy. Equivalent ratio: 1 celery : 1 leek.
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3 - Onions. Onions are the most common substitute for leeks. They are related to garlic, shallots, and leeks in the Allium family. Onions are sold with their green stalks still attached. They have a milder but similar taste compared to leeks, but there is no need to clean off dirt before chopping or cooking them.
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Sweet or White Onions. Lastly, the most common substitute for leeks is the ultimate kitchen staple; onions. White and sweet onions are the best alternatives for leeks, due to their mild flavor. White onions are great to replace leeks in dishes you would have used raw leeks in, like salads.
7 Best Leek Substitutes for Cooking (Updated 2023)
Shallots are a small onion with a delicate, mild flavor. The flavor is closer to a leek than a yellow or white onion, so it works particularly well as a substitute. It's great for soups, sautés, or risottos. Use the following substitution ratio: 1 large leek (1 cup chopped) = 2 large shallots or 4 medium shallots. 2. Sweet onion or white onion.
chopped green vegetables in a pot with a wooden spoon
I'd recommend 1 leek = 1 teaspoon garlic powder. 8. Fennel. Fennel is an awesome alternative to leeks, with its unique flavor and texture. Here are five reasons why Fennel makes for a great substitute: It has a sweet-spicy licorice taste. It has a mild anise aroma. Perfectly pairs with meats, seafood, and veg dishes.
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When substituting celery for leeks, use a 1:1 ratio. 7. Wild Ramps. Last on our list of substitutes are wild ramps. If wild ramps are available, use them in equal proportion to leeks. These wild onions will taste quite similar to leeks when cooked.
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Onion Powder. While it won't give the same texture as leeks, onion powder does a good job of replicating that mild onion flavor. Use as a substitute for leeks in big hearty soups and stews - recipes where you'd use leeks as a supporting ingredient rather than the central ingredient. Use 1 teaspoon of onion powder for every large leek.
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The green stems of a spring onion can be used exactly like leeks. 3. White Onions. A white onion can be a good substitute for leeks. It has a strong, sharp onion flavor and is readily available in almost every grocery store. White onion has a strong flavor and is only a good substitute when cooked.
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While leeks have a milder taste, introducing a leek substitute with a stronger flavor, like spring onions or garlic, might dominate the dish. For the best results, it's imperative to select a leek replacement that mirrors the taste and texture of leeks.
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Shallots flavor is closer to leeks than onions, therefore they are a very good leeks substitute. Use ¾ cup of shallots for one cup of leeks. 5. Scallions. Scallions are very similar to leeks by taste and look. They are also known as green onions because they have long green leaves and white stalks.
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Shallots. Shallots are a much better substitute for leeks than onions, thanks to shallots' milder flavor that's a cross between garlic and onion. The milder flavor makes shallots particularly suitable when making a leek recipe that calls for eating the leeks raw. 4. Garlic Scapes.
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1. Green Onion (Spring Onion or Scallions) Scallions are a suitable substitute for leeks due to their onion flavour and similar crisp texture. Both belonging to the Allium family, scallions offer versatility, readily available year-round, and can be used in various dishes from soups to casseroles.
