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Cabbage is a nutritious and versatile vegetable that can be used as a substitute for kohlrabi in a variety of dishes. It offers a similar crunchy texture and mild flavor. Some popular types of cabbage to consider are green cabbage, Savoy cabbage, and Napa cabbage. These varieties can be incorporated into salads, stir-fries, coleslaws, and.
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Kohlrabi has a higher protein content, with approximately 1.7g per 100g, compared to turnip's 0.9g. For dietary fiber, kohlrabi again leads with about 3.6g per 100g, while turnip contains roughly 1.8g. In terms of caloric value, both vegetables are low, but specific numbers vary based on preparation and size. Nutrient.
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Because of its crisp, firm texture and somewhat peppery, somewhat sweet taste, this brassica makes a good substitute for broccoli stems, cabbage, and more. Tofu and Broccoli Salad with Peanut Butter Dressing (Image credit: Christine Han) 1. Broccoli Stems. The taste and texture of kohlrabi is most similar to broccoli. Specifically, broccoli stems.
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Additionally, kohlrabi is a bit firmer than Brussels sprouts, so you may need to cook it for a bit longer if using it in a recipe that calls for Brussels sprouts. Brussels sprouts are also a great replacement for white asparagus. 6. Collard greens. Collard green is a great substitute for kohlrabi in recipes.
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Parmesan Roasted Kohlrabi is a flavorful, easy way to prepare kohlrabi. It makes a great low-carb substitute for similar dishes with potatoes. Kohlrabi is another cultivar of the same species as cabbage, broccoli, cauliflower, kale, Brussels sprouts, and collard greens.
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To replace the kohlrabi bulb use turnips, broccoli stems, celeriac, or radishes as your best options. Collards, green chards, Malabar spinach, or kale can be used to replace kohlrabi leaves in cooking. 1. Turnips. Use to replace the bulb. Turnips have a similar taste to kohlrabi, although they are sharper and their texture isn't as soft.
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If you want to replace kohlrabi in a dish with turnips, try substituting 1/2 cup of turnips for every 1 cup of kohlrabi. Depending on the recipe, you might need to change the other ingredients and cooking time. 4. Swiss Chard. you may use swiss chard, which has a similar earthy, savory flavor to green kohlrabi.
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Additionally, celeriac makes a perfect substitute for kohlrabi dishes such as stews, blanches, salad shreds, and kohlrabi roasts. Parsnips. Parsnips come from the family of carrots, and it still makes a great addition to our kohlrabi substitute list. The elongated root vegetable has an earthy, slightly nutty, and starchy taste after cooking.
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Use an equal amount of radishes as a substitute for kohlrabi. Jicama. Mexican root vegetable with a mild, sweet flavor and a crisp texture. Use an equal amount of jicama as a substitute for kohlrabi. Broccoli Stems. Stems of broccoli florets that offer a mild and slightly sweet taste; provide a crunch.
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See full article here: https://www.cuisinevault.com/kohlrabi/.Kohlrabi is a delicious vegetable but it's not the easiest to find in stores. If you ever see a.
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The Best Kohlrabi Substitute. Finding the right kohlrabi substitute can be challenging, but there are a few options that can work well in most recipes. The best substitutes for kohlrabi will depend on the context and the specific dish being prepared. Turnips are a popular choice for a kohlrabi substitute. They have a similar texture, and their.
kohlrabi at the market Stock Photo Alamy
The leaves should be washed, dried, and stored in a clean plastic bag with a dry paper towel. If you plan to store your kohlrabi leaves for a while, you may need to switch out the paper towel as it becomes damp. Keep both the leaves and the bulbs in a crisper drawer with high humidity (sometimes labeled as vegetables).
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Kohlrabi is a nutritious and delicious vegetable that can be used in many different recipes. While kohlrabi can be difficult to find in some areas, there are plenty of options that can substitute for Kohlrabi to add similar flavors and textures to dishes.
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Drain on kitchen paper and sprinkle with the salt-cumin mix. You can substitute the cumin with sweet, smoked paprika. Cook, peeled and sliced, in chicken or vegetable stock for about fifteen minutes. Use the cooking water to make a white sauce. Season generously and mix in the drained kohlrabi. Good with a Wiener Schnitzel.
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Cauliflower. Cauliflower is a cruciferous vegetable that is a great substitute for Kohlrabi. It has a mild flavor and a crunchy texture, making it a great addition to a variety of dishes. It is also high in fiber and vitamin C, making it a healthy alternative to Kohlrabi. Cauliflower can be cooked in a variety of ways, from roasting to steaming.
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Our 4 Substitutes for Kohlrabi. Kohlrabi doesn't have the strongest flavour in the world. It's had a mild peppery flavour but is an excellent carrier of flavours which means it can handle the likes of chilli, caraway, fenugreek and garlic. This, and the texture, are what we need in a substitute.
