How To Steam Frozen Broccoli In Microwave Keto Millenial


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Next, transfer the broccoli a wide, microwave safe bowl. Add about 1/4 cup water to the bowl, so that the bottom of the bowl is covered with water, and cover tightly with a piece of plastic wrap. Set the bowl in the microwave and turn on high. The cooking times will depend slightly on what type of broccoli you're using.


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Instructions. Pour ¼ cup water in a microwave safe bowl. Place the broccoli florets on the dish and sprinkle salt all all over. Cover the dish with plastic wrap making sure to leave a small space on the edge for steam to escape. Microwave on high for 2 minutes and 30 seconds, then test for doneness.


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Instructions. Place the frozen broccoli in a microwave-safe dish with a glass lid. Add about 1 inch of water. Cook in the microwave for 8 to minutes. (8 min for crisper broccoli, 10 min for tender broccoli) Add a dash or two of salt and a pat or two of butter. Mix it up and serve with dinner.


How To Steam Frozen Broccoli In Microwave Keto Millenial

Place your broccoli florets in a microwave-safe bowl and add 2-4 tablespoons of water, depending on the amount of vegetables you're steaming. Cover the bowl with a microwave-safe lid. If you're using a Maytag ® Microwave Steaming Container, add ½ cup of water to the base, place your broccoli in the insert and cover the container with.


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Instructions. Place one tablespoon of water in the bottom of your steamer basket. Add your frozen broccoli to the steamer basket. Then add your salt and pepper and garlic seasoning and mix with your hands for an even coating. Place the lid on the steamer and then place in the microwave. Microwave for 3 minutes.


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Prep. Place the washed and trimmed broccoli florets in your microwave-safe dish with 3 - 4 tablespoons (44 - 59 milliliters) of water. Microwave. Cover your dish with a fitted lid, or set a plate over the top of your broccoli. Microwave on high for 2 ½ minutes, then stir and check for doneness.


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Instructions: Start by placing the frozen broccoli florets in a microwave-safe dish. Make sure to spread them out evenly. Add 1 tablespoon of water to the dish. The water will help create steam, which aids in the cooking process and keeps the broccoli moist. Cover the dish with a microwave-safe lid or microwave-safe plastic wrap.


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1. Peel and chop. Peel away, discard the leaves, and chop the stem just under the base of the broccoli head. Cut the broccoli into florets. 2. Prepare for microwaving. Rinse the broccoli under cool water and drain off the excess. Place the broccoli into a microwave-safe bowl and add the water. 3.


How To Steam Frozen Broccoli In Microwave Keto Millenial

Microwave broccoli on high for approximately 5 minutes, until broccoli is bright green. Leave the broccoli in the bowl with the lid on for two minutes to allow it to finish steaming. Take care when removing broccoli from the microwave, the bowl and the steam will be very hot. Season to taste with salt and pepper, and serve topped with butter.


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Instructions. Place chopped broccoli in a microwave-safe bowl and pour water over the top. Cover with a plate and microwave on high for 2 1/2 to 4 minutes, until broccoli is tender. Be careful when you remove the broccoli from the microwave. The steam will be hot! Transfer broccoli to a serving dish. If desired, top with butter, tossing to coat.


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To start, place your frozen broccoli in a microwave-safe dish. Add a couple of tablespoons of water to the dish, which will create steam to cook the broccoli. Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for the steam to escape. Microwave the broccoli on high for 3-4 minutes, depending on the desired tenderness.


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Once the water is boiling, place the broccoli into a steaming basket or a colander that fits into the pot. Make sure that the broccoli is not touching the water, as you want it to steam, not boil. Cover the pot with a lid and let the broccoli steam for 5-7 minutes, or until it is tender. Check the broccoli occasionally to ensure that it doesn.


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When you steam broccoli in the microwave, you just use less water. Put the frozen broccoli into the dish and cover it with plastic wrap. Cook the broccoli at 50% power for 3 minutes. Remove the plastic wrap and let the broccoli continue to cook for another 2 minutes. Drain the water from the dish and serve immediately.


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Slice into 1/4-inch slices. Transfer the broccoli florets to a large, microwave-safe bowl. The broccoli florets should all fit in the bowl without peeking over the top. Add the water to the bowl. Cover with a plate (upside down or right-side up) that lies flat against the top of the bowl, capturing all of the steam.


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Put all the broccoli in microwave-safe bowl and add water. We like to use a ceramic bowl. For one pound broccoli (about one head), add 2 to 3 tablespoons water. 3. Cover tightly. We avoid plastic wrap when microwaving and use a ceramic or stoneware plate instead. 4. Microwave on HIGH (regular power) for 3 to 4 minutes.


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How long to steam broccoli in microwave: Place the lid on and microwave on high for 3 minutes until the broccoli is tender. This worked perfectly for our 1.5 quart dish that was pretty much full. If you are cooking less adjust your time. If you are cooking one serving (about a cup of chopped) then it should just take just 1 to 2 minutes to cook.

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