Eggnog Chai Smoothie Averie Cooks
Kefir or Yogurt. First, you need a liquid base. Kefir and yogurt are high in protein and make a great base for any smoothie. If you need to make it dairy-free, try almond or coconut milk ( here's how to make homemade almond milk )! Bananas. This is your creamy factor.
3 Ingredient Eggnog Smoothies Nosh and Nourish
Put banana pieces and egg nog in the blender. Puree/Pulse mixture until smooooooooooth. Garnish w/nuts of your choice,& a sprinkle of nutmeg if desired. I LOVE THIS. Okay, I thought this up a few nights ago when I wanted a banana smoothie but didn't have any milk in the fridge. I used regular (not low.
Healthy Eggnog Smoothie paleo, GAPSfriendly
Here are the adjustments you'll want to make: 1. Replace the pudding mix with more ground flax seed. 2. Use a non-dairy eggnog alternative. 3. I'd recommend adding in a tablespoon or two of nut butter, like cashew or almond for the most milk flavor, to add some fat to keep you feeling full. Use a vegan protein powder.
Delicious Eggnog Smoothie with No Fake Ingredients
1 scoop collagen, 1/4 c Greek yogurt, or 1/3 c liquid egg whites (extra protein) I used collagen this time. 1 T flax, chia, or psyllium husk (optional fiber) used husk. dash pink salt. dash nutmeg. 1/2 banana (fresh or frozen) 1/4 tsp rum extract (or 1 oz of real rum if this is dinner and you're feeling boozy) 1 c ice.
Cranberry Eggnog Smoothie Recipe Food, Christmas food, Smoothies
Directions: Place the ice cream, eggnog, and spices in your blender. Blend until smooth. Add a chocolate drizzle to the inside of your cup if desired. Pour milkshake into your cup and top with a sprinkle of cinnamon and add a cinnamon stick in if desired. Serve immediately.
Healthy Eggnog Smoothie Paleo, GAPSFriendly
Feel good about drinking eggnog with this eggnog smoothie recipe! Ingredients. Scale 1x 2x 3x. 1 banana; 1 cup Lifeway kefir eggnog; 1 cup unsweetened almond milk (optional) ground nutmeg (optional) ice; Instructions. Simply add ingredients to a blender and blend until smooth.
Delicious Eggnog Smoothie Recipe Quick healthy desserts, Peanut
Instructions. In a blender, add milk, banana, protein powder, egg substitute, and rum flavoring. Blend on high for 30 seconds, or until mixture is thoroughly combined. Pour into serving glass, and top with a dash of nutmeg. Prep Time: 5 minutes.
Eggnog Smoothie {High Protein!}
An eggnog smoothie is a creamy, rich, and indulgent drink that is made with eggnog as the base. Eggnog is a traditional holiday drink that is made with eggs, milk, sugar, and spices such as cinnamon, nutmeg, and allspice. It has refreshing, smooth consistency. It would be sweet, creamy, and spicy, with a subtle eggy flavor and a hint of warmth.
Eggnog Banana Smoothie Faith Food Farm
1 tablespoon pure maple syrup. ½ teaspoon vanilla extract. ½ teaspoon nutmeg. ½ teaspoon cinnamon. 1 cup ice. Directions. Place all ingredients into a blender and blend until smooth. *Makes one meal smoothie or two snack smoothies (so you can share if you dare).
Paleo Eggnog Smoothie Recipe Grass Fed Girl
To make this creamy vegan eggnog smoothie, you'll add frozen bananas, water or coconut milk, pecans, coconut sugar, vanilla extract, nutmeg, and cinnamon to a high-powered blender. Blend that fantastical combination of goodness on high for a chilly minute or two, pour into a glass, and guzzle. Course Breakfast, Smoothie.
Eggnog Smoothie 10 Healthy Smoothies With 5 Ingredients or Less
2 raw yolks from farm fresh eggs. 1 tablespoon non-GMO kosher collagen (optional) 2 very ripe spotted bananas (the riper the bananas, the more "rummy" the eggnog!) 1 teaspoon vanilla extract (I like to use my homemade stuff) 2 tablespoons honey. 1/2 teaspoon cinnamon. 1/8 teaspoon nutmeg. dash Himalayan salt.
Eggnog Smoothie Recipe
This vegan and Dairy-Free Healthier Eggnog Smoothie is a more wholesome way to enjoy this holiday favorite, without all the added sugar and extra calories that a true eggnog brings. Using fruits, veggies, spices, pure maple syrup and dairy-free milks and Nature's Flavors Bourbon Flavor Powder, I created a delicious smoothie with a creamy.
Delicious Eggnog Smoothie with No Fake Ingredients
A vegan eggnog recipe transformed into a protein smoothie. This incredibly rich and creamy Eggnog Smoothie recipe tastes like the real deal, but is blended in minutes using wholesome plant-based ingredients. Created with frozen banana, medjool dates, vanilla plant protein, raw cashews, coconut milk, and holiday spices. It's full of festive flavors, while being packed with nutrients, making.
Home / Healthy Recipes / Smoothies / Winter Smoothie Collection
Here's how it's done: Step 1: First Blend. Pour the eggnog, almond milk, frozen banana, vanilla, and pumpkin spice in your blender. Blend on high for about 30-60 seconds, until smooth. Step 2: Optional Second Blend. If using, add in protein powder and blend again until well combined. Serve immediately!
High Protein Eggnog Smoothie Colleen Christensen Nutrition
It was tested and photographed in December 2013.) How To Make An Eggnog Smoothie. Combine all ingredients in a blender; cover and blend until smooth. Pour into a large chilled glass of your choice; garnish with a slice of the fruit used in the smoothie. and a sprinkle of nutmeg. Good holiday drinkin' - great for parties.
Delicious Eggnog Smoothie with No Fake Ingredients
Add ingredients to a blender. Add egg nog, vanilla protein powder, frozen cauliflower, cinnamon & a pinch of nutmeg to a high-powered blender. Blend until smooth. 2. Pour & enjoy. Pour the shake into your favorite glass, garnish with cinnamon sticks if desired & enjoy!
