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These purple oats are made by cooking the berries with the oatmeal, so the berries break down into jammy goodness that flavors the oats so delicious. Then, we top the oatmeal with a spoonful of peanut butter, more berries, and a little cinnamon if you want. Simple, filled with fiber, and so delicious.
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Preheat you oven to 350 degrees. Oil 4 to 5 (1-cup) individual casserole baking dishes or line with parchment paper to make this oil-free. Mix the dry ingredients in a large mixing bowl. Next, add the wet ingredients to a small mixing bowl and combine well. Finally, add the wet ingredients to the dry and mix well.
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Combine all ingredients in a small pot. Transfer the pot to a stovetop and cook over medium-high heat. Frequently stir the oatmeal so it does not stick to the bottom of the pot. Cook until thick and creamy, about 7-8 minutes, while mashing the blueberries to break them apart.
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Purple Oatmeal. The fun part about this oatmeal is that it's purple! Wow, this oatmeal just has so many of my favorite things: oatmeal, sweet pears, and the color purple. To achieve the rich, dark purple color (and add a bunch of nutrients) we'll mix in some maqui powder.
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Place your oats, milk, frozen blueberries, and cinnamon into a microwave safe bowl. Microwave for 2 ½ minutes but keep an eye on it so that it does not overflow!! Be careful when taking it out of the microwave as the bowl will be very hot. Top your purple oatmeal with a drizzle of honey and your slivered almonds. Enjoy!
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For example, the factory MOPAR OAT coolant color is purple. You may also find pink, red or even dark-green OAT engine coolant. But, while you can use OAT coolant color as a quick visual sign of compatibility, just matching colors isn't enough. You must always read the specifications on the coolant bottle to ensure it works with your vehicle.
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Preheat oven to 450°. Prick potato all over with a fork, wrap in foil, and bake for 40-60 minutes, until cooked through and very soft when pierced with a fork. (Alternately, pierce and wrap in a paper towels, microwaving for about 5 minutes, flipping it halfway through cooking until completely soft and cooked through.
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Add oats, water, milk, chia seeds, maple syrup, and 1 cup blueberries to a medium saucepan over medium heat. Stir to combine. Cook, stirring occasionally, until the mixture comes to a boil, about 5 minutes. Reduce heat and simmer until the oats have thickened and most of the berries have burst, turning the oatmeal purple, about 5 more minutes.
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Scarratt 1998). Some Purple Oat seeds were also recovered from the upper layer of soil in a subalpine region of Quebec where the grass comprised 2.7% of the aboveground vegetation, although only 3 out of the 103 seeds collected proved to be viable (Morin and Payette 1988). Habitat
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It takes only a minute. Cover the oats with boiling water and let them sit for 10 mins. Then, drain and place over the berries. Add some cinnamon and chia seeds. Stir everything well. Top with some chopped apple and enjoy! This Quick & Healthy Purple Oatmeal is the perfect tasty vegan breakfast!
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A mix between IAT and OAT coolants, it is designed for new cars. This contains added silicates that increase aluminium protection and prevents corrosion. Additives are also present to prevent rusting. To differentiate these a little easier, HOAT coolants are found in yellow, turquoise, pink, blue or purple colors.
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The first coolant was Inorganic Acid Technology (IAT). It's good for a while (around 30,000 miles), but eventually becomes too acidic and has to be changed. Some older cars still use it. Next was Organic Acid Technology or OAT coolant. OAT utilizes additives to significantly increase time between system flushes, but it does have slightly.
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Instructions. In a large bowl or airtight container, stir the dry ingredients: oats and chia seeds. Set aside. In a high-speed blender, blend blueberries, milk, lemon juice, coconut yogurt, sweetener, and vanilla extract until smooth. Pour the blueberry milk mixture over the dry ingredients and stir well to combine.
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Add all ingredients to a medium saucepan or pot over medium/high heat. Bring mixture to a low boil then reduce heat to a simmer and continue to cook for about 5-7 minutes; stirring occasionally. When stirring oatmeal, press down on blueberries with wooden spoon or spatula to burst the berries, releasing juices.
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Stems loosely bunched and connected by short rhizomes, 30-80 cm. Leaves: blades 2-5 mm wide, often flat and lax; ligule 1-1.5 mm long; sheaths with fused margins. Inflorescence an open panicle 7-13 cm long, branches in pairs or single, drooping, bearing 1 or 2 spikelets. Spikelets 11-16 mm long, with 4 to 5 florets; glumes with mostly 3.
