Oat Flour Mug Cake Bites of Wellness
Lightly grease a mug or ramekin with cooking spray or oil. In your mug, mash banana until smooth. Then, add in maple syrup and stir to combine. 1 medium banana, 1 tablespoon maple syrup. Add in rest of the ingredients into the mug. Stir until everything is well combined, making sure that you get the bottoms too.
Oatmeal Cookie Dough Mug Cake running with spoons
How to make oat flour mug cake. Start by combining the avocado oil, coconut sugar and vanilla extract in a 8-10 oz. mug. Stir well. Add the oat flour, dairy free milk and baking powder to the mug with the coconut sugar mixture. Stir well until all the lumps are gone from the oat flour.
Matcha Green Tea Mug Cake Recipe The Protein Chef
Instructions. Add first 6 ingredients (oats, flour, brown sugar, baking powder, cinnamon and salt) into a microwave safe mug and stir well. Pro tip: This oatmeal mug cake recipe calls for using rolled or old fashioned oats. Quick cooking oats is much thinner and steel cut is hard to cook in the short microwave cooking time.
Chocolate Chip Banana Mug Cake Something Nutritious
Oat flour mug cake is super easy to make. Follow these instructions: Mix the oat flour, cornstarch, coconut sugar, baking powder, and salt in a small microwave-safe mug or ramekin. Add in the melted butter, vanilla extract, and water. Mix together with a spoon until everything is well incorporated. Microwave on high for 50-60 seconds.
Oat Flour Chocolate Cake with Molasses Glaze — Foolproof Kitchen
Instructions. In a standard, 10-ounce, microwave-safe mug (a larger mug is fine, too), combine the nut butter, milk, maple syrup, and vanilla. Stir well so that the nut butter is fully incorporated. In a separate mug, stir together the oat flour, baking powder, salt, and pumpkin spice or cinnamon.
Honey Almond Oatmeal Mug Cake running with spoons
Instructions. In a high-speed blender, add 1/2 cup rolled oats (dry) and blend until you have a fine powder that resembles flour. Add cocoa powder and baking powder and mix to combine. Set aside. In a microwave-safe mug or large ramekin, add the half-banana and mash with a fork until no lumps remain.
Gluten Free Chocolate Mug Cake recipe with peanut butter
These 29 Oat Mug Cakes are delicious and creative breakfast ideas. The yummy recipes contain Nutella, protein powder, oat flour and bananas. Oat Mug Cakes transform a bland oatmeal breakfast into tasty mug cakes. In this list, you will find scrumptious recipes that are health-conscious and easy to make when you are in a rush in the morning.
Oatmeal Cookie Dough Mug Cake running with spoons
This mug cake tastes like a brownie, it is so freakin good. Thanks to oat flour it is also gluten free. I love making healthy single serving desserts. For another yummy single serve dessert try my single serve cookie or my apple pie shaved ice. This healthy oat flour mug cake is. made with healthy ingredients; gluten free, vegan and dairy free
two white bowls filled with chocolate pudding on top of a blue towel
Instructions. Add the coconut flour, almond flour, oats, and baking powder to a microwave-safe mug or bowl, mixing until all the dry ingredients are well combined. Add the milk and egg white, stirring until no clumps remain before adding in the honey and almond butter. Stir the batter gently, making sure that all the ingredients are fully.
How to Make Oat Mug Cake Bites of Wellness
Mix thoroughly. Add the non-dairy chocolate chips and walnuts if using and stir with a spoon or fork until folded into the batter well. I like to sprinkle a few more on the top as well. Place in the microwave and cook for about 1.5 minutes. Some microwave cooking times may vary, but mine takes a little over 1-minute.
Honey Almond Oatmeal Mug Cake running with spoons
Oat Flour: Make sure the oat flour you use is gluten-free. For alternatives, use 1:1 Gluten-Free Flour or even regular all-purpose flour. Cocoa Powder: This delicious chocolate brownie mug cake gets half its flavor from the cocoa, so make sure to use top quality cocoa powder. Baking Powder: All you need is a ¼ teaspoon for this single serving.
Apple Cake In A Mug THM E Northern Nester
Add oat flour, baking powder, and cinnamon and mix well. Mix-in your toppings of choice. Be sure to leave some to add after baking. Microwave for 45 seconds, check your mug cake and if it is not yet cooked microwave for an additional 15-20 seconds. The middle should be firm to the touch and no longer liquid.
Chocolate Coconut Flour ‘Mug’ Cake (No Dairy, No Egg, Paleo) Paleo
Set aside. Blender Method - Place 2 cups rolled oats in a powerful high speed blender, such as a Vitamix. Process into a fine, powdery flour, about 30-60 seconds. Add the remaining dry ingredients - granulated sugar, brown sugar, cornstarch, cinnamon, baking powder, baking soda, and salt. Pulse to combine.
Imperfectly Homemade Mom by Monica Microwave Mug Cake using Oat Flour
First, whisk together the wet ingredients using a fork. Stir in the oats and other dry ingredients. Cook, stirring halfway through. Grease a 10 ounce microwave-safe mug or ramekin with nonstick cooking spray. Use a fork to whisk together the wet ingredients - egg, maple syrup, oil, milk, and vanilla extract.
Oatmeal Cookie Dough Mug Cake running with spoons
Instructions. Grease a 1-cup ramekin, dish, or mug. Stir together all ingredients except the berries. Gently stir in the berries so they do not break. Pour into the mug or dish, and put on the center rack of a non-preheated oven. Turn the heat to 380 F, and bake 28 minutes.
Oat Flour Mug Cake Bites of Wellness
Combine honey, oat milk, coconut oil, and vanilla in a bowl. Stir in oat flour, baking powder, and salt. Mix until batter is well mixed. Pour batter into a microwave-safe bowl or coffee mug. Microwave for 60-90 seconds until the cake is set. Be sure not to overcook your baked oat cake.
