16 Best LowCalorie Dunkin Drinks (Healthiest Menu Options)
The classic sugared donut is also the most nutritious donut on the menu. It has 240 calories, 11g fat, 4.5g saturated fat, 33g carbohydrates, 4g protein, 13g sugars, and 270mg sodium. If you love donuts, you've got plenty of varieties to choose from. Many of the popular donuts have 300 to 400 calories each.
What to order at Dunkin Donuts when trying to lose weight Nutrition
Nothing beats a classic: a hot, black coffee is the perfect keto-friendly option to order from Dunkin Donuts. Feel free to add heavy cream or a light sweetener for some sweetness and to stunt that.
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The Toasted Almond Cold Brew is great for any occasion and is one of the best Dunkin' drinks. This cold brew coffee contains 40 calories, so you are guaranteed a significant caffeine boost without influencing your diet or calorie intake. The Toasted Almond Cold Brew is a great alternative to sweet energy drinks. 14.
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In this article, a healthy drink is less than 100 calories and low in sugar. The fat content is less than 5 grams or under 10% of your daily intake. Your definition of healthy might vary. It all depends on age, gender, dietary restrictions, and lifestyle. Dunkin has made significant steps in introducing healthy options for your daily order.
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Low Calorie Drinks at Dunkin Donuts. 1. Cold Brew - Toasted Almond, Blueberry Oat. One of the tastiest low-calorie drinks is going to be your cold brew coffee from Dunkin Donuts. This almost sugar free drink is a good combination for your bear claw or long john. Grab the 20-calorie small to give you an energy boost on your early morning commute.
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20 Low-Calorie Dunkin' Drinks (Under 100 Calories) Making healthy choices at Dunkin' Donuts isn't always easy if you're living with diabetes or trying to lose weight. But rest assured that the donut purveyors have a wide selection of drinks that won't devour your daily calorie allowance in a single cup or spike your blood sugar. Here.
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Plus, ordering your cappuccino with skim milk gives you a high-protein low-fat way to wake up or warm up. And you'll also be getting plenty of calcium, potassium, and vitamin D! 3. Almond Milk Vanilla Cold Brew. Medium Size (24 oz): Calories: 20 (approximately) Sugar: 2 g. Caffeine: 260 mg.
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14 Keto-Friendly Dunkin' Drinks. Drip Coffee. Brewed coffee. Carbs in a medium: 0 g. Sugars in a medium: 0 g. Fat in a medium: 0 g. There are no carbs, sugar, or fat in brewed coffee. Unless specified, coffee comes black with no cream or sugar. If you don't like black coffee, add a little heavy cream to keep it keto.
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1. Iced Coffee with Coconutmilk. Ice + Coffee + Coconutmilk. Calories in a medium: 15. Just like the hot version, Dunkin's iced coffee with coconutmilk uses the brewed coffee of your choice plus coconutmilk. No sweeteners, so drink's the calories are kept low. Add a flavor shot to add flavor without the sugar.
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Low-Calorie Drinks At Dunkin' Donuts. Check out more healthy fast food options, including low calorie food/drinks and comparisons. 1. Espresso (5 calories) If you're looking for a quick fix of caffeine, espresso shots are a great low-calorie option for only 5 calories. 2. Coffee (5 calories)
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A coconut milk latte is one of the low-calorie Dunkin drinks with the least amount of calories. This means you can allocate more calorie intake to other conscious food choices. 7. Skim Milk Macchiato. If you love having a hot cup of macchiato in the morning, know that regular milk can cause a ton of weight gain.
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The best, low-calorie option is no flavor and oat milk. Nutrition facts: There are 4 grams of sugar, 2.5 grams of fat, and 90 calories per medium serving of this drink. Additionally, there are 284 mg of caffeine in this macchiato, making it a more caffeinated drink. 4. Coconut Milk Latte.
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A latte is one of the highest calorie drinks you can get at Dunkin because of the milk. But if you really want the best latte experience for fewer calories, you can order a small latte with skim milk and french vanilla for around 82 calories. 9. Almond Milk Iced Latte with Toasted Almond.
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Iced Coffee with Skim Milk. An iced coffee with skim milk is a classic low calorie drink option. With just 15 calories and 0 grams of fat in a medium iced coffee with skim milk from Dunkin', this drink is a guilt-free choice that will help you stay on track with your health goals. Skim milk is also a great source of calcium and vitamin D.
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It is recommended for people who like a bit of creamy coffee. 4. Berry Hibiscus Iced Tea. Calories: 0. Berry Hibiscus Iced Tea is low-calorie Dunkin' iced tea. Hibiscus tea is a crimson drink made from the dried parts of the hibiscus plant. The tea smells like flowers and is high in antioxidants.
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6 grams total fat. 3 grams saturated fat. 85 milligrams sodium. 26 grams carbohydrates. 25 grams total sugar. 21 grams added sugar. 3 grams protein. This drink is within our recommended parameters for calories and sodium. However, it's near the suggested daily limit for added sugar intake, per the American Heart Association.
