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Grilled lobster tails served with asparagus and Bearnaise sauce. When serving lobster as the main course of a meal, one lobster per person should be served. Lobsters are generally 1 1/4 lbs to 1 1/2 lbs, which can yield anywhere from 4-8 ounces of cooked meat. The two most common ways to cook lobster are by boiling or steaming it.


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Instead, they have a yield of roughly 20-30%. If the lobster is to be used as the main course, aim for purchasing a 1½-2 pound lobster per guest. This will give each person about 6-10 ounces of meat. A 1½ pound lobster should suffice for a normal dinner, while a 2-pound one could be more for a special occasion meal.


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Lobster Equivalents and Measures. 1 pound cooked = about 2 cups chopped chunks. 1 (8-ounce) tail = 1 serving or 4 ounces cooked meat. 1 (1- to 1-1/2-pound) whole lobster = 1 serving or 4 ounces cooked meat. For salads: cooked monkfish can be substituted for cooked lobster.


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Bring a large pot of water to a boil, season it, and then add your food. To prevent the tails from curling up, I pressed a wooden skewer from the top of the tail through the bottom. It cooked, uncovered, in the boiling water until just cooked through, about 4 to 5 minutes for the size of the tails I had.


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How Long to Cook Lobster Tail. The cooking time for lobster tails varies depending on the method and the size of the tails. As a general guideline, for boiling, baking, and broiling, allow 1-2 minutes of cooking time per ounce of tail meat. Steaming may require slightly longer, typically 3-4 minutes per ounce.


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Lobster Basics: • A 1 ½ pound hard-shell lobster will yield about 1 1/3 cups of cooked meat and are large enough for dinner portion. • A 2 lb. lobster or deuce is normally reserved for special occasions. • A 3 lb. lobster is meant to impress or for the ultimate seafood lovers. • 1 ¼ lb. lobsters are better for combinations such as.


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The Chopping Block recommends looking for tails that weigh between five and 12 ounces each. The site also counsels making sure frozen lobster tails are sourced from cold water, buying them frozen.


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Thaw your lobster tails, then put a skewer through them to keep them from curling. 2. Bring a pot of water to a boil. 3. Reduce heat to a soft boil and add Maine sea salt. 4. Drop tails in one at a time and set your kitchen timer for the times listed below. The times are the same for larger quantities. 5.


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When planning menus many of our customers ask how fresh frozen lobster tails equate to the size of a live lobster tail - the following is our rule of thumb: 4/5 oz is approximately equal to a 1 - 1 1/8 pound live lobster tail. 5/6 oz is approximately equal to a 1 1/4 - 1 1/2 pound live lobster tail; 8/10 oz is approximately equal to a 2.


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Here's an estimated meat yield broken down by different lobster parts: 15% Lobster Tail; 10% Claw Meat; 3% Knuckle Meat; 2% Leg Meat; The high meat content of the lobster tail is why many people opt to go straight for the pre-prepped and frozen lobster tails. Half the meat is there, but it's far less than half the work to cool and eat!


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A lobster that's overcooked by even a minute will be rubbery and tough. 1-pound lobster: boil 5-6 minutes. 1 1/4-pound lobster: boil 7-8 minutes. 1 1/2-pound lobster: boil 8-9 minutes. 2-pound.


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1. Cut the tops of the lobster tails lengthwise and pull apart the shells. 2. Coat the meat with butter and season with the salt, pepper, and paprika. 3. Broil the lobster until lightly browned and serve with lemon wedges.


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Break off any extra skewer. Bring a large pot of heavily salted water to a boil over high heat. Add the lobster tails and boil uncovered until opaque all the way through and the internal temperature registers 135 to 140ºF, 6 to 8 minutes. Using tongs, remove the tails from the water.


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It depends on the type and size of the lobsters used. Generally, it takes either 5 to 6 pounds of soft-shell lobsters or 4 1/2 to 5 1/2 pounds of hard-shell lobsters to make a pound of lobster meat. Which has more meat, 1 two-pound lobster or 2 one-pound lobsters? In fact, the 1 two-pound lobster will have more meat.


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preheat the oven to 425F. place the lobster tails in a shallow roasting dish. add an inch of water to the roasting dish (this will help the lobsters steam) place the lobster tails in the middle rack of the oven. bake for 5 minutes, baste with clarified butter and sprinkle the seasonings of your choice. bake 5 more minutes (or more, depending on.


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In a small bowl, whisk together the melted butter, garlic, lemon juice, smoked paprika, and cayenne. Set aside. Place the lobster tails on the preheated grill, flesh side down. Cook undisturbed for 5-6 minutes, until the flesh underneath is starting to brown and almost cooked through.

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