Healthy Eggnog Smoothie paleo, GAPSfriendly Eggnog recipe, Real


Eggnog Smoothie (DairyFree) PB + P Design Recipe Smoothie drinks

2 teaspoons vanilla extract. 2 tablespoons high-quality bourbon (optional) 1 tablespoon grade B maple syrup (optional) 1. Combine all ingredients in a blender (including bourbon and maple syrup.


Healthy Eggnog Protein Smoothie Spinach for Breakfast

Combine the Egg Beaters, protein powder, sugar substitute, milk, banana, vanilla, rum extract, and ice cubes in a blender or a mason jar with an immersion blender. Blend until smooth and slightly thickened. Pour into two glasses. Sprinkle with cinnamon and nutmeg. Serve immediately. Prep Time: 8 minutes.


Eggnog Smoothie December Smoothie of The Month

1 scoop collagen, 1/4 c Greek yogurt, or 1/3 c liquid egg whites (extra protein) I used collagen this time. 1 T flax, chia, or psyllium husk (optional fiber) used husk. dash pink salt. dash nutmeg. 1/2 banana (fresh or frozen) 1/4 tsp rum extract (or 1 oz of real rum if this is dinner and you're feeling boozy) 1 c ice.


Dessert or breakfast? You choose with this delicious and nutritious

Feel good about drinking eggnog with this eggnog smoothie recipe! Ingredients. Scale 1x 2x 3x. 1 banana; 1 cup Lifeway kefir eggnog; 1 cup unsweetened almond milk (optional) ground nutmeg (optional) ice; Instructions. Simply add ingredients to a blender and blend until smooth.


Delicious Eggnog Smoothie with No Fake Ingredients

Instructions. Add all ingredients to a blender. Blend on high until creamy and frothy. Serve immediately. Try our healthy twist on traditional homemade eggnog. This eggnog smoothie is perfect any time of year, and packs in 20 grams of protein! Get the recipe here.


Healthy Eggnog Smoothie Eats by the Beach

A vegan eggnog recipe transformed into a protein smoothie. This incredibly rich and creamy Eggnog Smoothie recipe tastes like the real deal, but is blended in minutes using wholesome plant-based ingredients. Created with frozen banana, medjool dates, vanilla plant protein, raw cashews, coconut milk, and holiday spices. It's full of festive flavors, while being packed with nutrients, making.


EggnogSmoothieHealthyBeverage MaxLiving

Instructions. In a blender, add milk, banana, protein powder, egg substitute, and rum flavoring. Blend on high for 30 seconds, or until mixture is thoroughly combined. Pour into serving glass, and top with a dash of nutmeg. Prep Time: 5 minutes.


Healthy Eggnog Smoothie paleo, GAPSfriendly Eggnog recipe, Real

To make this creamy vegan eggnog smoothie, you'll add frozen bananas, water or coconut milk, pecans, coconut sugar, vanilla extract, nutmeg, and cinnamon to a high-powered blender. Blend that fantastical combination of goodness on high for a chilly minute or two, pour into a glass, and guzzle. Course Breakfast, Smoothie.


Eggnog Smoothies Recipe in 2020 Baked bree, Smoothie recipes, Easy

Our healthier egg nog smoothie contains 50% plain kefir milk, 40% almond milk and 10% egg nog with a scoop of vanilla protein powder. Liquid, check. Protein, check. For healthy fats, I added 1/2 T. of almond butter. Produce-rich fiber came from 1/2 a banana and one date. The extra kick of egg nog flavors came from cinnamon and cloves.


Healthy Eggnog Smoothie Paleo, GAPSFriendly

Ingredients & Substitutions: What Is In A The Vegan Eggnog Smoothie Recipe . To make a delicious and nutritious vegan eggnog smoothie with protein powder, you will need the following ingredients: 1 ripe banana; 1 cup of unsweetened almond milk; ½ cup of raw cashews; 1 tbsp of maple syrup; 1 tsp of vanilla extract; ¼ tsp of ground nutmeg


Healthy Eggnog Smoothie POPSUGAR Fitness

Here's how it's done: Step 1: First Blend. Pour the eggnog, almond milk, frozen banana, vanilla, and pumpkin spice in your blender. Blend on high for about 30-60 seconds, until smooth. Step 2: Optional Second Blend. If using, add in protein powder and blend again until well combined. Serve immediately!


MaxLiving Food, Individual servings, Serving size

Add ingredients to a blender. Add egg nog, vanilla protein powder, frozen cauliflower, cinnamon & a pinch of nutmeg to a high-powered blender. Blend until smooth. 2. Pour & enjoy. Pour the shake into your favorite glass, garnish with cinnamon sticks if desired & enjoy!


Healthy Home Eggnog Smoothie

Just because you want to be a little bit healthy, doesn't mean you cannot indulge in holiday goodness. My Eggnog Smoothies have all of the festive flavor, but none of the guilt. These smoothies are a great way to start a busy holiday morning. Frozen bananas, dates, lots of spices, almond milk, and a little dash of extract. These taste so much.


Healthy Eggnog Smoothie paleo, GAPSfriendly

1 tablespoon pure maple syrup. ½ teaspoon vanilla extract. ½ teaspoon nutmeg. ½ teaspoon cinnamon. 1 cup ice. Directions. Place all ingredients into a blender and blend until smooth. *Makes one meal smoothie or two snack smoothies (so you can share if you dare).


Rich & Creamy Vegan Eggnog Smoothie Blissful Basil Healthy Plant

2 raw yolks from farm fresh eggs. 1 tablespoon non-GMO kosher collagen (optional) 2 very ripe spotted bananas (the riper the bananas, the more "rummy" the eggnog!) 1 teaspoon vanilla extract (I like to use my homemade stuff) 2 tablespoons honey. 1/2 teaspoon cinnamon. 1/8 teaspoon nutmeg. dash Himalayan salt.


32 Super Easy and Healthy Smoothie Recipes That Can Give You More

Start your day off right with this healthy, vegan protein eggnog smoothie recipe. Learn the 5 benefits of eating healthy during the holidays. Plus, don't forget to make this eggnog protein shake for Christmas breakfast. "Tis the season for holiday smoothie recipes.

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