Pin on Healthy Smoothies & Shakes
Directions. Add egg yolks to a large bowl, and using an electric mixer, beat until light and fluffy. Set aside. Add protein shake, heavy cream, cinnamon, cloves and nutmeg to a medium saucepan and heat up. Stir continuously until the mixture thickens slightly, usually a few minutes.
Easy Low Calorie Egg Nog Protein Shake/ Lady Boss Lean YouTube
1 cup almond milk. Meat of 1 Thai coconut or 1/4 cup cashews soaked in water at least one hour. 1/4 teaspoon cinnamon. 1/4 teaspoon nutmeg. 1/4 teaspoon vanilla. 1 scoop vanilla protein powder. 2 medjool dates, pitted. 1/2 cup ice. Cook Mode Prevent your screen from going dark.
Eggnog Your Yule Fuel Sprouts Farmers Market
1/8 teaspoon cloves. Directions: 1.) Soak cashews and pecans in two cups of filtered water for 4-6 hours. After soaking, discard water and place remaining 1/2 cup filtered water, nuts and ingredients in your food processor. 2.) Blend on high speed for 1-2 minutes. Pour into glass, sprinkle additional cinnamon if desired, and serve!
Eggnog Protein Shake
Ingredients. 1 cup Almond Breeze Almondmilk Coconutmilk or Almond Breeze Almondmilk Cashewmilk unsweetened. 5 small dates pitted. 3 Tablespoons vanilla plant-based protein powder pea, brown rice, hemp, or blend.
Egg nog protein shake Artofit
Directions: Combine all ingredients, except for whipped cream, in a blender. Blend until smooth. Pour into a glass and top with whipped cream and garnish with cocoa powder. Enjoy! Nutrition information: 344 calories, 19g fat, 10g carbs, 35g protein (If you use our TRANSFORM Vanilla Low Carb Meal Replacement, just adjust the macros accordingly).
Pin on Drink Recipes
1 cup Silk Nog. ยผ teaspoon peppermint extract. Optional: dash of rum extract. ยผ teaspoon cinnamon. ยผ teaspoon nutmeg. 1 scoop vanilla protein powder (such as Vega) 2 cups ice. Pinch of salt. Optional: garnish with whipped topping (if not dairy-free) and crushed peppermint candies.
Egg Nog Protein Shake UBSuper
Add ingredients to a blender. Add egg nog, vanilla protein powder, frozen cauliflower, cinnamon & a pinch of nutmeg to a high-powered blender. Blend until smooth. 2. Pour & enjoy. Pour the shake into your favorite glass, garnish with cinnamon sticks if desired & enjoy!
Shake it up during the Holiday Season with this nutritious and
Instructions. In a blender, add milk, banana, protein powder, egg substitute, and rum flavoring. Blend on high for 30 seconds, or until mixture is thoroughly combined. Pour into serving glass, and top with a dash of nutmeg. Prep Time: 5 minutes.
Pin on mynt
1 cup skim milk. 1 tsp rum extract. 1/2 tsp all spice. 1 serving vanilla protein powder.
Pin on Recipes Eggnog
Cover the bowl and set aside to cool to a room temperature, then refrigerate until ready to make the shake. Pour the chilled eggnog into a high-powered blender, add HLTH Code Creamy Vanilla and ice cubes and blend until smooth and creamy. Pour the shake into glasses, add topping (if desired), and serve immediately.
Egg Nog Protein Shake Recipe BlenderBottle Recipes
Combine the Egg Beaters, protein powder, sugar substitute, milk, banana, vanilla, rum extract, and ice cubes in a blender or a mason jar with an immersion blender. Blend until smooth and slightly thickened. Pour into two glasses. Sprinkle with cinnamon and nutmeg. Serve immediately. Prep Time: 8 minutes.
A Fit Chic Approved Egg Nog Protein Shake โฆ Fit Chic
Here are the adjustments you'll want to make: 1. Replace the pudding mix with more ground flax seed. 2. Use a non-dairy eggnog alternative. 3. I'd recommend adding in a tablespoon or two of nut butter, like cashew or almond for the most milk flavor, to add some fat to keep you feeling full. Use a vegan protein powder.
Eggnog Protein Shake Paleo Eggnog Smoothie Cook Eat Paleo Eggnog
Eggnog Protein Shake. Dairy Free Gluten-Free Paleo Vegan Vegetarian. Calories: 355 Proteins: 30 Carbs: 38 Fats: 5 Serves: 1. Ingredients. 1 cup eggnog substitute. 1/4 tsp cinnamon. 1/4 tsp nutmeg. 1 scoop vanilla protein powder. 1-2 tbsp honey or other sugar substitute *optional. 1-2 scoops BBF LIVfit Superfood Organic Superfood Blend.
Eggless Eggnog Protein Shake Naturally Sweetened The Fitnessista
Instructions. Combine egg nog, protein powder, collagen peptides and ice into blender. Pulse on medium for 1- 1.5 minutes or until mixture is combined. Pour into glass and sprinkle nutmeg and cinnamon on top.
Eggnog Milkshakes
My version of an eggnog protein shake does not contain egg though. The egg used in eggnog is to make the drink frothy. I blend all of my protein shakes with ice, which makes them a bit frothy, so the egg isn't needed. Tips to make a low sugar Eggnog Protein Shake: Ice! You need to blend the shake with ice to get the frothy texture since we are.
Egg Nog Protein Shake Emily's Wholesome Kitchen
Calcium 385mg. 30%. Iron 6mg. 32%. Potassium 1001mg. 21%. Get the yummy taste of eggnog in your protein shakes to make your pre/post workout experience a little more exciting! 'Tis the season, right?
