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Lettuce, or Lactuca sativa, is a leafy green with several types and cultivars of its own. Most of them are eaten raw in salads and sandwiches, while some may be used in other dishes (like celtuce, grown for its tender stem). Lettuces contain a lot of water and are an excellent source of Vitamins K and A.
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Red leaf lettuce is not only tasty, but it is a beautiful addition to your salad. Before you plant one, learn which red lettuce varieties are healthier, crunchier, and tastier.. Not only does red lettuce add a splash of color to salads and wraps, but it matures more quickly and is higher in nutrition than its green counterpart. Sure, you can.
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This type of lettuce is typically used to add color and flavor to salads and dishes. It can also be cooked with other ingredients or served as a side dish. 20. Red Sails lettuce. Red Sails lettuce is a leaf lettuce variety with leaves that are tender, sweet, and frilly. The leaves are typically bicolor, with a green center turning to a bronze.
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It ranges in color from yellow to dark green but may also have reddish hues. While it's grown worldwide, China produces the greatest volume — upwards of 66% of the global supply (1, 2).Lettuce.
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Lettuce is a good source of hydration and vitamins A, C, K, but one type also has potassium, iron and fiber. Here are the healthiest lettuce options.. "The darker the color, the higher.
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Botanically speaking, lettuce falls into five categories: crisphead; butterhead; loose-leaf, or leaf; and romaine, or cos. (There's also celtuce, or asparagus lettuce, which is cultivated for its edible stem.) Our 50 Best Salad Recipes. Read More. But within those overarching types, there's room for a variety of textures and flavors.
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Also Known As: Mesclun. What It's Like: Spring mix is a mix of lettuces and other greens and can include baby romaine, spinach, mizuna, baby chard, and arugula, among other varieties. Most mesclun is planted as beds of mixed lettuce seeds and harvested when the leaves reach the desired size of 3 to 6 inches.
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2. Butterhead lettuce. Alternate names/varieties: Butter lettuce, Boston, bibb (limestone), Mignonette, Buttercrunch lettuce. Characteristics: A type of head lettuce, the leaves of Boston and bibb.
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This bright green-colored lettuce has a slightly savory taste with a sweet and delicate flavor. 30. Dynamite. Dynamite is an aphid-resistant butterhead lettuce variety released by the Institute of Breeding of Horticultural Crops (Netherlands) in 1981. Lettuce cultivars with resistance to aphids mean that the use of insecticides and aphid damage.
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Types Of Lettuce. There are four main types of lettuce: Crisphead Think Iceberg lettuce. These have a tight round shape and are crisp and crunchy. Butter Lettuce varieties are round like crisphead, but not as tightly packed and the leaves tend to be smoother than with crisphead varieties.
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Belgian Endive. A member of the chicory family, Belgian endive is the less bitter cousin of radicchio, with a velvety texture. Shaped like a torpedo, endive leaves make the perfect vehicle for delicious fillings, and a perfect party-ready passed appetizer. It's also hardy enough to stand up to grilling, sauteing, and baking.
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This gorgeous multi-colored lettuce makes quite an impression in a lettuce mix. It features soft leaves that hold up great in a salad. Red Butter is the gold standard of baby head lettuce! Since Salnova® seeds are always pelleted and the germination rates are always nearly 99%. They grow at a consistent rate and hold up well to changing.
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There are two types of butterhead lettuces. The first one, Boston lettuce, has loose, round shaped heads. If you take out the interior leaves, they make a perfect "cup" for grilled chicken, stir-fried veggies, or shrimp cocktail. The second, bibb lettuce, is smaller with soft leaves. It tends to mature earlier than Boston and has dark.
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For leaves that aren't green try red-and-white radicchio. For flavor with a "bite" try chicory or escarole. For a mild flavor and delicate green color try mâche, Boston or Bibb lettuce. For a deep-green color try spinach. For a crisp texture try romaine. Many leafy greens, such as spinach, kale and collard greens, also are well suited for cooking.
15 of the Best Lettuce Varieties to Grow for Backyard Gardeners
Some of the most common types of butterhead lettuces are Boston or Bibb. The names are often used interchangeably despite minor differences in shape and flavor. Because of their delicate nature.
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One of the most intensely colored lettuce cultivars available, 'Ruby' is an heirloom variety with a deep burgundy color and ruffled leaves. It reaches maturity and is ready to harvest in 40 to 50 days. Slow to bolt, this variety is heat tolerant and will retain its color even in hot weather.
