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Catfish Amandine Recipe This crunchy mixture of sliced almonds and other delicious ingredients makes for a quick-to-make, unique recipe. This catfish recipe is covered in a savory almond-garlic sauce. Ingredients: Extra-virgin olive oil; 1 tablespoon butter; ¼ cup sliced almonds; 3 garlic cloves, thinly sliced; ½ cup low-fat milk; 1 large egg.
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Directions: Heat 1 tablespoon of oil and butter in a small saucepan over medium heat. Add almonds and garlic. Cook until both begin to brown, about 1-3 minutes. Set aside. Combine milk and egg in a shallow dish. In another shallow dish, combine flour, salt, and cayenne pepper. Dip fish in the milk mixture, then in the flour mixture; shake off.
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Preheat the oven to 375 degrees F. In a small bowl, combine the panko and almonds. Drizzle in the melted butter and toss until well combined. Add the parsley and toss it in . . . Then stir in 1/2.
Healthy Recipes Barbecue Baked Beans and Sausage Beer Battered Fish
Catfish Almandine. Mix together flour, salt and pepper and dredge catfish through shaking off all the excess flour. In a large skillet, heat three tablespoons butter and three tablespoons olive oil until it sizzles when you throw a little flour in it. Add fillets to the skillet and sauté for about 4 minutes per side.
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Preheat oven to 450°F. Line a large rimmed baking sheet with foil and top with a wire rack. Coat the rack with cooking spray. Stir cornmeal, flour and Cajun-Creole seasoning blend together in a large shallow dish. Whisk egg in a separate shallow dish. Pat fillets dry with a paper towel and sprinkle evenly with salt.
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Catfish amandine from EatingWell Comfort Foods Made Healthy: The Classic Makeover Cookbook by EatingWell Editors and Jessie Price. Shopping List; Ingredients; Notes (0) Reviews (0) ground.
FBR trout amandine Via Nola Vie
Catfish Amandine. Makes: 4 servings Active Time: 30 minutes Total Time: 30 minutes . 1 tablespoon plus 11⁄2 teaspoons extra-virgin olive oil; 1 tablespoon butter; 1⁄4 cup sliced almonds; 3 cloves garlic, thinly sliced ; 1⁄4 cup low-fat milk; 1 large egg, lightly beaten; cup all-purpose our;
Cajun Fried Catfish Jennifer Cooks
parsley, chopped. 1. Sprinkle fillets with salt and pepper, dip into milk and roll in flour. 2. Fry in 3/4 inch of hot oil in a shallow skillet until golden on both sides. 3. Remove and keep warm.
Catfish Amandine Recipe
Step 1: Divide Fish Into Equal Portions. Cut a 1-pound fish fillet into 4 roughly equal portions or buy 4 small fillets, such as tilapia (about 5 ounces each), and cook one fillet per person. Step 2: Season the Fish. Dredge both sides of each piece of fish in seasoned flour.
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Turn fillets; cook for 4 more minutes or until done. Remove from skillet, and set aside. Add remaining butter to skillet. Add almonds, lemon zest and lemon juice. Cook 1 minute or until almonds begin to brown. Place catfish on plate, and top with almondine sauce. Garnish with fresh parsley.
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Melt 1 tablespoon of the butter in a large skillet over medium heat. Add catfish fillets and cook for 2 to 3 minutes on each side, or until fish flakes easily when tested with a fork. Transfer to a serving platter and keep warm. In the same skillet, melt remaining 1 tablespoon butter. Add almonds, lemon zest and lemon juice and saute for 1.
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Make sauce: Combine remaining 1/2 cup butter and almonds in a saucepan; cook over medium heat, stirring often, until almonds are lightly browned. Add lemon juice, Worcestershire sauce, and remaining 1/2 tsp. salt; cook, stirring constantly, 1 minute. Remove from heat; stir in parsley. Pour almond mixture over fillets, and serve immediately.
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Catfish Amandine. This 30-minute catfish dish is an excellent choice for anyone looking to eat healthily and keep to a low-calorie, low-carb, and low-added sugar diet. It's buttery, has a delicately crunchy crust, and the thinly sliced almonds and garlic combine with the catfish to make an incredibly unique and memorable flavor.
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Catfish Amandine. Found this great looking recipe from EatingWell. Reference Link: Catfish Amandine: How to Make Crispy Baked Catfish . Baked catfish is easy to make, and you can achieve a crispy outer crust straight from your oven, similar to what you would get from frying. Here are a few tips for perfect results:
Catfish Amandine Recipe EatingWell
Line a large baking pan with foil. Place fish in the pan; brush with half of the melted butter. Sprinkle with salt and pepper. Turn fillets, repeat. Tuck any thin portions under to make fillets a uniform thickness. Broil 4 inches from the heat for 5 minutes. Turn and broil 4 to 5 minutes longer or until fish flakes easily when tested with a fork.
