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slice ( 21g ) Rye Bread. Amount Per Serving. Calories 55. % Daily Value*. Total Fat 0.7g 1%. Saturated Fat 0.1g 1%. Polyunsaturated Fat 0.2g. Monounsaturated Fat 0.3g.

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Calorie Count in Rye Bread. Rye bread typically contains around 83-85 calories per slice (about 32g). This is slightly lower than the average white or whole wheat bread, which can contain around 80-100 calories per slice. However, it's important to note that the exact calorie count can vary depending on the brand and specific recipe of the.

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Calories, fat, protein, and carbohydrate values for for Rye Sourdough Bread and other related foods. Calories, fat, protein, and carbohydrate values for for Rye Sourdough Bread and other related foods.. Nutritionix sub-recipe for 1 slice: Serving Ingredient Calories; 0.53 g 0.53 g salt 0.0 0.79 g.

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Yes, rye bread is generally lower in calories compared to white bread. One slice of commercially prepared rye bread contains between 70 and 100 calories, while a slice of white bread typically contains around 80-100 calories. 2.

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There are 102 calories in 2 slices, thin of Toasted Rye Bread. Get full nutrition facts and other common serving sizes of Toasted Rye Bread including 1 slice, thin and 1 slice of regular.. There are 102 calories in 2 slices, thin of Toasted Rye Bread. Calorie Breakdown: 11% fat, 75% carbs, 13% prot. Common serving sizes: Serving Size.

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There are 83 calories in 1 slice of Rye Bread. Calorie Breakdown: 12% fat, 75% carbs, 13% prot. Common serving sizes: Serving Size Calories; 1 slice: 83: 100 g: 259: Related types of Rye Bread: Reduced Calorie High Fiber Rye Bread: Toasted Marble Rye and Pumpernickel Bread: Rye Bread (Reduced Calorie)

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On average, 1 slice (32 grams) of rye bread provides the following nutrients : Calories: 83; Protein: 2.7 grams; Carbs: 15.5 grams; Fat: 1.1 grams; Fiber: 1.9 grams; Selenium: 18% of the Daily.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 82 calories in 1 slice, regular (1.1 oz) of Rye Bread. You'd need to walk 23 minutes to burn 82 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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There are 166 calories in 2 slices of Rye Bread. Calorie Breakdown: 12% fat, 75% carbs, 13% prot. Common serving sizes: Serving Size Calories; 1 slice: 83: 100 g: 259: Related types of Rye Bread: Reduced Calorie High Fibre Rye Bread: Marble Rye and Pumpernickel Bread:

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There are 166 calories in 2 slices of Rye Bread. Calorie breakdown: 12% fat, 75% carbs, 13% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 73: 1 slice: 83: 100 g: 259: Related Types of Rye Bread: Rye Bread: Rye Bread (Reduced Calorie) Reduced Calorie High Fiber Rye Bread:

Can I Eat Bread While Cutting? (Yes, Here’s How)

Polly's Pies. Nutrition Facts. For a Serving Size of 1 Serving. How many calories are in Rye Bread, 2 Slices? Amount of calories in Rye Bread, 2 Slices: Calories 260. Calories from Fat 36 ( 13.8 %) % Daily Value *.

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Nutrition Facts for Rye Bread - View calories, protein, carbs, fats, vitamins, minerals, and more.. 1 slice, regular (32g) Calories: 83 % Daily Value * Total Fat 1.1g: 1%: Saturated Fat 0.2g: 1%: Trans Fat --g: Cholesterol 0mg: 0%:. A pie chart showing the macro nutrient componenets for Rye Bread. This food consists of 38.3% water, 8.73%.

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The main ingredients in rye bread are rye flour, water, salt, and sometimes yeast. Rye flour gives the bread its characteristic flavor and dark color. Some variations may include other grains or seeds for added texture and flavor. Nutritional profile of rye bread. According to the US Department of Agriculture, a 100-gram serving of rye bread.

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12.74g. Protein. 2.26g. There are 68 calories in 1 slice of regular Toasted Rye Bread. Calorie breakdown: 11% fat, 75% carbs, 13% protein.

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Rye bread 1 slice, regular 82.9 Calories 15.5 g 1.1 g 2.7 g 1.9 g 0 mg 0.2 g 193.0 mg 1.2 g 0 g. Find on Amazon. Percent calories from. Nutrition Facts; For a Serving Size of (g) How many calories are in Rye bread? Amount of calories in Rye bread: Calories: Calories from Fat (%) % Daily Value *

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Amount of calories in Rye Bread, 2 Slices: Calories 180. Calories from Fat 18 ( 10 %) % Daily Value *. How much fat is in Rye Bread, 2 Slices? Amount of fat in Rye Bread, 2 Slices: Total Fat 2g. -.