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The first thing we want to mention is that pork tenderloin does tend to shrink when you cook it, so you will want to get more than you plan to use. It's going to shrink no matter how you cook it, so you need to just accept this as a fact. About 10 ounces of pork tenderloin should be given to each person attending the meal.
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Considering Alternative Factors Like Weight Or Volume. Source: mtwildflowerkitchen.com Common Mistakes To Avoid. On average, pork tenderloin can shrink by up to 25% when cooked. Therefore, if you want to serve 10 people, you should aim for around 75 to 100 ounces (2.1 to 2.8 kilograms) of raw pork tenderloin to compensate for the shrinkage..
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Wcr = Weight of raw sample to be cooked Ec = Edible portion cooked weight Er = Edible portion raw weight The equation for calculating cooking yield is: Yield (%) = 100 x (Wch / Wcr) The cooked sample's raw weight (Wcr) is recorded before cooking. The cooked sample's hot cooked weight (Wch) is recorded after the sample has been cooked
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Cook for approx. 10 - 15 minutes until the internal temperature reaches 145oF / 63oC when inserted into the thickest part of the meat. This temperature will ensure the pork is cooked enough to kill any harmful bacteria, whilst remaining succulent, moist and tender. Let the pork rest for 5 mins before slicing and serving.
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Directions. Preheat the oven to 400 degrees F (200 degrees C). Trim the silver skin from each pork tenderloin and season evenly with salt, pepper, garlic, and herbes de Provence. shimmering. Add both pork tenderloins and cook, undisturbed, until golden brown and easily release from the pan, about 5 minutes.
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Pork tenderloin will average about one pound in weight, although it can range from 3/4 to 1 1/2 pounds. Store fresh pork tenderloin in the fridge for up to two to three days before cooking. It's best to cook pork tenderloin soon after buying it, although it will keep for two to three days in the fridge.
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Determine the EXACT weight of the pork tenderloin from the meat wrapper. This will determine the cook time. Preheat oven to 500 degrees. Brush pork tenderloin lightly with olive oil and season as desired. Place in an uncovered roasting pan on a rack in the bottom 1/3 of your oven; Bake EXACTLY 5 ½ minutes PER POUND.
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The weight of a whole pork loin can vary depending on the specific cut and size. However, on average, a whole pork loin can weigh anywhere from 20 to 24 pounds. This weight includes both boneless and bone-in cuts. Boneless pork loin roasts typically weigh around three pounds and come with a layer of fat on top.
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When planning a meal that includes pork tenderloin, it's important to determine how much to purchase per person. While the serving size can vary depending on individual appetites, a general rule of thumb is to estimate about 1/2 pound of pork tenderloin per person. This allows for a generous portion without excessive waste.
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When hosting a party, a good rule of thumb is to plan for about 1/2 pound of raw pork tenderloin per person. That way, for 20 people, you'll need approximately 10 pounds of pork. However, it's important to note that the meat will shrink by around 30% once cooked. Thus, if you're serving a guest 1/2 pound of raw meat, you'll end up with.
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How Much pork Tenderloin per Person for 4 People. You will need to serve 1.5 lbs or 24 oz of cooked pork tenderloin for a family of 4 people. To serve 4 people, you will need to buy 2 lbs of raw pork tenderloin; How Much pork Tenderloin per Person for 10 People. For 10 People You Will Need 6 oz of pork Tenderloin per Guest and 3.75 Lbs in Total.
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Half a pound or 8 ounces of raw meat per person for adults is a good portion size. If your guest list has kids, cut back the portions and bump it up for the teenagers. You can, for example, buy a quarter-pound per or a third-pound per child. If you serve your guests with several side dishes, use 12 ounces or 3/4 pound per person.
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Put the baking dish with the pork in the preheated oven. The cooking time will depend on the size and weight of your pork tenderloin. As a general guideline, cook it for about 20-30 minutes per pound. A meat thermometer is your best friend here. The pork is ready when its internal temperature reaches 145°F (63°C).
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When pork tenderloin is cooked at 375°F, with a cooking time of 25 minutes per pound, it should still be slightly pink on the inside, but reach an internal temperature of 145°F. Unlike beef, it is better to cook pork more as it can be dangerous to eat pork that is undercooked. It is fine to eat pork tenderloin that is still slightly pink.
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Because pork tenderloin is a boneless cut, it's a good idea to aim for about a half-pound of meat per person. This might seem like a generous estimate, but in our opinion, it's better to err on the side of caution. The average person will probably consume only about a quarter-pound or a third of a pound of pork, depending on the factors we.
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A typical pork tenderloin weighs a little over a pound, and looks like a foot-long cylinder about three to inches inches wide with very little visible fat. (Don't confuse it with the loin, which is wider and a little fattier. It's often sold in two- or three-pound packages.) Tenderloin is so lean, it can easily dry out.
