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Puffins Honey Rice Cereal. Puffins Pumpkin Cereal. Organic Brown Rice Crisps Cereal. Organic Corn Flakes Cereal. Cross-Contact: Barbara's is another one of the gluten-free cereal brands that doesn't list on their website how they maintain a safe, gluten-free environment, so we emailed the company.
GlutenFree Cinnamon Muffins (Paleo & DairyFree) A Sweet Alternative
Gluten-Free. When I heard that one of my favorite cereals was wheat-free, I was pretty surprised. Puffins, those tasty crunchy cereals with the puffin mascot are, in fact, made without wheat. And there are also two varieties that are strictly gluten-free as well!Puffins are like the cereals you enjoyed as a kid, but actually good for you!
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Honey Bunches of Oats: Contains malt extract (barley) and non-GF oats. Kashi: Contains wheat - avoid. Kix: Kix has never been labeled "gluten-free," but contained no gluten. However, in September 2023, Kix added a "Now may contain wheat ingredients" warning to the front of its boxes.
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Good 'ole Rice Chex are low FODMAP. Try this super versatile cereal in a recipe, such as our Muddy Buddies and our Chex Snack Mix. 6. Kellogg's Corn Flakes - Monash University has lab-tested several of Kellogg's cereals and classic Corn Flakes is low FODMAP in portions of 1 cup (28 g). You should be able to find these in most supermarkets.
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Image Credit: Barbara's/LIVESTRONG.com. Barbara's Puffins Cereal offers a variety of gluten-free flavors, including Multigrain, Honey Rice and Protein Berry Burst. But not all flavors of Puffins cereal are gluten-free so make sure to double-check the labels and ingredient lists. Buy it: Amazon.com; Price: $5.99.
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Puffins also come in original, peanut butter, and cinnamon flavors that are wheat-free. However, those flavors are not certified gluten-free because they are produced in a facility that also processes wheat products. The best gluten free alternatives are Three Wishes Cinnamon Cereal, High Key Protein Cereal, and Catalina Crunch Cinnamon Toast.
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Puffins Multigrain are the newest gluten-free addition to Barbara's popular Puffins family and are made with whole grain pure oats, brown rice, corn pillows and contain natural prebiotic fiber.
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Multigrain and honey rice Puffins are safe for those with gluten sensitivities. Wheat-free variations of Puffins include the classic, peanut butter, and cinnamon. Because they are made in the same facility as wheat products, those flavors cannot claim to be gluten-free.
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Finding a good gluten-free breakfast cereal can be a challenge. Fortunately more and more manufacturers are making gluten-free breakfast cereals, so the choices are many. Here are nearly a hundred of America's top gluten-free cereal brands. These top breakfast cereal brands are labeled "Gluten-Free." That means that you can breath extra easy about serving them to people with celiac disease.
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Barbara's Multigrain Puffins contain only "pure" oats, which are certified uncontaminated. As you may know, for many years those adhering to a gluten-free diet omitted oats due to cross-contamination with wheat, rye and barley. Barbara's commitment to a true wheat-gluten free product led us to purchase "pure" oats.
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That's why Puffins ® Peanut Butter Cereal is a win-win for happier breakfasts and snacking. With no artificial stuff, 9g of sugar and Non-GMO Project Verified, of course. With no artificial stuff, 9g of sugar and Non-GMO Project Verified, of course.
Puffins Cereal by Barbara's Bakery (Review) Great Flavor Selection
Because we don't test for gluten and do not manufacture in gluten free environments, we cannot guarantee that there is no cross contamination from gluten containing grains in these products. MADE WITH GLUTEN FREE INGREDIENTS: Honey Rice Puffins Cereal. Brown Rice Crisps, Organic. Cheese Puff Bakes, White Cheddar.
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GLUTEN FREE CONFIDENCE SCORE: 5/10. Barbara's, at the time this was written, produces two gluten-free Puffins cereals; Gluten-Free Honey Rice Puffins and Gluten-Free Multi-Grain Puffins. Other Puffin cereals are not gluten-free. Because Barbara's makes both gluten-free and non gluten-free cereals, we strongly urge you to read the labels.
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Step #1: Prepare the Dough. To prepare your dough, whisk together the white rice flour, potato starch, tapioca starch/flour, xanthan gum, baking soda, and salt in a large bowl. You'll need the following: 1 cup white rice flour. ½ cup tapioca starch/flour. ½ cup potato starch.
Puffin
Note the manufacturer recommends a serving size of 1/3 cup (30 grams), and its products are certified gluten-free by the Gluten-Free Certification Organization. Shop for Purely Elizabeth Gluten.
Puffins Cereal by Barbara's Bakery Reviews and Information. Comes in
Yes, Puffins cereal is regarded as a healthy option for breakfast with only 90 calories per serving. In addition to the low-calorie content, you are getting 5 grams of fiber from the whole grain at flour as well as 2 grams of protein and a whole variety of important vitamins and minerals. Is Puffins Cereal Gluten-Free?
