โ Motts Natural Applesauce Calories
Health Benefits of Applesauce. 1. It's Rich in Antioxidants. Many fruits, including apples, are a natural source of antioxidants. Applesauce is full of antioxidants called phytochemicals. Apples are especially rich in the phytochemicals quercetin, catechin, chlorogenic acid and anthocyanin, according to the Harvard T.H. Chan School of Public.
Applesauce
Our No Sugar Added Organic Apple Applesauce gives you the quality and taste you love from Mott's, has no added sugar, and is now made from organic apples. Try a 24-pack of clear pouches to share, or take a pouch on the go! Calories 40 Serving Size 1 Pouch (90g) Amount Per Serving %DV; Total Fat 0g: 0%:
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Applesauce contains a moderate amount of fiber, but is not considered high in fiber. A to-go container (4oz) of unsweetened applesauce contains approximately 1 grams of fiber, which is about 5% of the recommended daily value (DV) for dietary fiber. While fresh apples are higher in fiber due to the skin and more intact cellular structure.
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Apple Sauce PETERSON FARMS SWEETENED APPLE SAUCE PRODUCT SPECS Item Code Description Case Pack Case Net Wt Cal. Fat Cal. Total Fat Sodium Total Carb. Dietary Fiber Sugars Vitamin C ASA10002 Cinnamon - Sweetened 96/4.5 oz 27 lbs 90 0 0g 15mg 22g 2g 19g 100% ASA10003 Birthday Cake - Sweetened 96/4.5 oz 27 lbs 90 0 0g 15mg 22g 2g 19g 100%
Motts Cinnamon Applesauce, 3.2 Ounce Clear Pouch, 4 Count
Nutrition Facts. For a Serving Size of 1 cup ( 255 g) How many calories are in Applesauce? Amount of calories in Applesauce: Calories 193.8. Calories from Fat 4.1 ( 2.1 %) % Daily Value *. How much fat is in Applesauce? Amount of fat in Applesauce:
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Applesauce can provide such health benefits as: Heart Health. Applesauce contains about the same amount of fiber as whole apples. The fiber is soluble, which helps to lower your blood cholesterol.
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Caloric Content. Applesauce is a low-calorie snack, making it an ideal option for those mindful of their caloric intake or aiming to maintain a healthy weight. A typical serving of unsweetened applesauce (approximately 1/2 cup) contains around 50-70 calories, depending on the specific brand or homemade recipe. This moderate calorie count allows.
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Nutrition Facts for Applesauce - View calories, protein, carbs, fats, vitamins, minerals, and more.. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.-- = missing data. Quick Stats. Calories 60 3% DV; Protein 1 g 2% DV;
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โ Motts Natural Applesauce Calories
Print these free labels for homemade apple sauce and apple preserves of all kinds! Prep Time5 mins. Active Time5 mins. Total Time10 mins. Yield: 4. Author: Chloe | Boxwood Ave.
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Reduce the heat to medium-low. Cover with a tight-fitting lid and cook until the apples are very soft, 18 to 20 minutes. Stir in the lemon juice and cinnamon. Let cool for 5 minutes or so, then.
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Nutrition Label. Applesauce. Nutrition Facts. Serving Size 1/2 Cup. Calories 55. Calories from Fat - - -. *Percent Daily Values (DV) are based on a 2,000. calorie diet.
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Applesauce nutrition. Similarly to whole apples, plain applesauce is low in calories, fat, and salt. It contains some carbs and natural sugar, as well as small amounts of vitamins and minerals.
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Other add-ins: Add a splash of vanilla extract for the strawberry or mango versions. Or add some coconut for the pineapple applesauce. Other fruit flavors to try: pear, plum, cherry, blackberry, mixed berry (I use bags of frozen mixed berries for this). Feel free to mix some of these together, such as peach + pineapple, strawberry + mango.
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Filling the jars. Reheat sauce to a boil, again stirring often to prevent sticking. Fill hot jars with hot, homemade applesauce, leaving 1/2-inch headspace. Wipe the rims clean, remove any air bubbles, and place your lids. For more details, follow water bath canning instructions.
โ Mott's Cinnamon Applesauce Nutrition Facts
Wash the apples: Rinse the apples under cold water to remove any dirt or residue from the skin. You can use a scrub brush to gently clean the surface if needed. Dry the apples with a clean towel. Peel and core the apples: Using a vegetable peeler or a paring knife, peel the skin off the apples.
