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Delicious juicy Cornish hen in your air fryer, the best recipe for crispy skin and fantastic flavor! For weight watchers points: myWW green plan 5 points, blue plan 5 points, purple 5 points ( all calculations are done by adding ingredients to Weight watchers app calculator).
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In a small bowl, mix together the olive oil and all the seasonings. Brush the seasonings all over the Cornish hens, making sure to get under the wings, thighs, and both the back and the breast sides. Place the Cornish hens breast side down in the air basket or tray. Air fry at 375F for 25 minutes.
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STEP 3. Brush the hens with olive oil, coating both sides, then sprinkle the poultry seasoning and salt and pepper, also on both sides of the hens. STEP 4. Place hens breast side down in the preheated air fryer basket. STEP 5. Air fry the hens at 380 degrees Fahrenheit for 15 minutes, and then flip to the other side.
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Preheat the air fryer to 335°F (170ºC).; Mix olive oil, white vinegar, fresh parsley, fresh cilantro, garlic powder, salt, and pepper in a bowl. Pour the mixture over the cornish hen.
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Step Three: Set the timer for 30 minutes and add the cornish hen, breast side up. I placed mine on the lower shelf, right above the drip tray or place in the air fryer basket. After 15 minutes, carefully remove the tray and turn the hen over. I used two forks or a set a tongs to help this.
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Preheat an air fryer to 390 degrees F (200 degrees C). Pat Cornish hen dry with paper towels and season with salt and pepper on all sides. Place hen into the air fryer basket and cook in the preheated air fryer for 15 minutes. Spray the top with nonstick spray and cook until no longer pink at the bone and the juices run clear, about 15 more.
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If needed, cook one cornish hen at a time. Air fry at 380°F/190°C for 35-40 minutes, flipping halfway through, until the cornish hen is golden and reaches an internal temperature of 165°F/74°C. Remove from the air fryer and let rest for 10 minutes. Discard the lemon wedges before serving.
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Instructions. Pat 2 Cornish hens dry with paper towels, including behind the wings, legs, and inside the cavity. Place on a wire rack fitted over a large plate. Refrigerate uncovered for at least 1 hour,or up to overnight to dry the exterior and help create crispy skin. Heat an air fryer to 380ºF for 10 minutes.
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Preheat the air fryer to 380º F for 5 minutes. In a small bowl, combine the onion powder, garlic powder, paprika, rosemary, and thyme; set aside. Pat dry the cornish hen with a paper towel. Rub olive oil all over the Cornish hen, season with salt and pepper to taste, including the cavity, then rub the spices blend all over the bird, including.
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Or, place Cornish hens into the basket of the air fryer. Air fry at 400°F for 35 minutes or until the internal temperature reads 165°F using an instant read thermometer. Remove the Cornish hens from the air fryer. Cover with aluminum foil and let rest for 10-15 minutes before carving and serving.
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Preheat the Air Fryer to 400F / 204C. Pat the hen dry. Combine oil, Shawarma seasoning mix and salt (if desired) then rub onto the hen. Place hen in the air fryer basket with the backbone side facing up and cook for about 15 mins. Turn over and cook for another 15 mins, until golden and crispy.
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Marinate: Refrigerate the seasoned hens overnight, allowing the flavors to infuse into the meat. 4. Cook: Preheat the air fryer to 350 degrees Fahrenheit. Place the Cornish hens in the air fryer and cook for about 30 minutes, or until the internal temperature reaches 165 degrees Fahrenheit. 5.
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Add the seasonings in a small bowl and mix to combine. Apply the seasoning all over the oiled bird (including under the skin and inside the cavity) Place the seasoned Cornish hen in the air fryer, breast side down. Cook on the air fry setting for 20 minutes at 375°F. Flip the hen over, then cook for an additional 15 minutes, or until a.
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Air fry for 25 minutes on 350 degrees. Open the basket and flip the corn hens. Cook for an additional 10-15 minutes or until your cornish hens have reached an internal temperature of 165 degrees. Use a meat thermometer. If you like really crispy skin, adjust and add additional cook time as necesary.
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Preheat air fryer to 360 F. Pat Cornish hens dry with paper towels. Combine remaining ingredients in a medium bowl and whisk together to make a loose paste. Using gloved hands, rub paste all over the outside of both hens. Place hens, breast side up, into the air fryer basket.
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Preheat the air fryer to 370°F. Spray the basket with oil then gently place the Cornish hens in the bottom, breast-side down. Air fry for 20-25 minutes and then flip the hens over and air fry for another 15-20 minutes. They are done when a digital thermometer inserted into the thickest part of the hen registers 165°F.
