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There are 71 calories in 1 ounce of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 100 g.
Two raw hamburger patties isolated on white background Stock Photo Alamy
A donut chart showing which nutrients contribute to the caloric total. There are 287 calories in Beef Ground (Minced) 80% Lean Meat / 20% Fat Raw coming from 28% protein, 0% carbs, 72% fat, and 0% alcohol.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 52 calories in 1 oz raw meat, yields (0.7 oz) of Ground Beef Patty, 80% lean 20% fat, broiled. You'd need to walk 15 minutes to burn 52 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Other Sizes: Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 patty (yield from 1/4 lb raw meat) 209 Calories. Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 serving (3 oz) 230 Calories. Calories and other nutrition information for Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 100 g from USDA.
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The best ground beef to buy for burgers is 80/20 ground chuck - 80% lean meat and 20% fat. Ground chuck is ground from the shoulder and has that ideal lean-to-fat ratio of 80/20 (i.e. not too lean) for a super flavorful, juicy burger. Ground round comes from the back of the cow, near the tail, upper leg, and rump.
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Calories in 80/20 Hamburger based on the calories, fat, protein, carbs and other nutrition information submitted for 80/20 Hamburger. main content. Live Healthy & Happy.. 80/20 Hamburger Patty (1 serving) Calories: 270, Fat: 21g, Carbs: 0g, Protein: 20g. Show full nutrition information 80/20.
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McDonalds Hamburger: 240 calories, 8 grams fat, 3 grams saturated fat. In-N-Out Burger Hamburger with Onion: 390 calories, 19 grams fat, 5 grams of saturated fat. McDonalds Big Mac: 530 calories, 27 grams fat, 10 grams saturated fat. Red Robin Keep It Simple Burger : 624 calories, 33 grams fat.
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These values are recommended by a government body and are not CalorieKing recommendations. There are 307 calories in 1 serving (4 oz) of Ground Beef, 80% lean 20% fat, pan-browned. You'd need to walk 85 minutes to burn 307 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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What it does mean, however, is that, yes, there is more fat content in 80/20 ground beef than 90/10. However, it is the proportion of fat to calorie that is important. For 80/20 ground beef, it means that 20% of the meat overall comes from fat content.
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Share or Like this Food. Beef Ground 80% Lean 20% Fat Or Hamburger Patty Raw (1 ounce) contains 0g total carbs, 0g net carbs, 5.6g fat, 4.8g protein, and 71 calories.
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There are 569 calories in 8 ounces of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.. Breaded Ground Beef or Patty : view more ground beef nutritional info: Related Types of Hamburgers: Hamburger with Tomato and/or Catsup on Bun: Hamburger.
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There are 209 calories in 1 serving of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) including 1 oz and 1 patty.
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There are 356 calories in 5 ounces of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz.
Hamburger patty is 3oz of your lean which is about 1/2 lean. I also had
Amount of Iron in Ground Beef Burgers, 80% / 20%: Iron 4mg. 50%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. Percent calories from.
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 1 serving (3 oz) 230 Calories Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled - 100 g 270 Calories App About Us API Careers Contact
80/20 Ground Beef Burger Patties, 8 Count Ground Beef & Burgers
There are 216 calories in 3 ounces of Ground Beef (80% Lean / 20% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (80% Lean / 20% Fat) including 1 oz and 1 oz. Register | Sign In. Search in:. Aldi Ground Beef 80/20: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) view more results:
